Gracie Jiu-Jitsu Self Defense Fundamentals (ALUMNI-ONLY)

This class will focus on the most common situations that occur during a self defense situation. Participants will have a chance to discuss topics of self defense, ask questions, and practice reality based self defense techniques.

Students should have comfortable workout style clothing, and wear soft-soled tennis/wrestling shoes (that have NOT been worn outdoors), or can go barefoot.